Categories
Recommended

7 Ills That Don’t Need Pills

In the April 2008 issue of the Harvard Health Letter, researchers explained how in many cases, the non-pharmacological approach can accomplish as much, or more, than pills.
In more recent years, a growing body of studies are showing that simple lifestyle changes such as diet and exercise are effective remedies for many ills.
These seven common conditions can be managed without medication:

Arthritis
Cholesterol
Cognitive decline
Depression
Diabetes
High blood pressure
Osteoporosis

http://articles.mercola.com/sites/articles/archive/2008/04/08/7-ills-that-don-t-need-pills.aspx