In the April 2008 issue of the Harvard Health Letter, researchers explained how in many cases, the non-pharmacological approach can accomplish as much, or more, than pills.
In more recent years, a growing body of studies are showing that simple lifestyle changes such as diet and exercise are effective remedies for many ills.
These seven common conditions can be managed without medication:
High blood pressure
If you enjoyed our content, we'd really appreciate some "love" with a share or two.
And ... Don't forget to have fun!